Schedule
Dance Fitness
Looking for Lifetime benefits?
The Staver Dance Company offers Fitness, Presence & Deportment Training for Dancers...
Look Like A Dancer, Feel Like A Dancer, Be A Dancer!
*Fitness, Endurance, Rhythmic Movement
*Dance Rythym Exercise Classes
*Yoga Classes
*Massage Therapy
*Dress for Dance Success - Make Over Consultations
Join a Yoga class at our studio!
Train for better balance, posture, and endurance.
Physical training with dancers in mind....
"To sign up or get more information call (541)746-6268"
Massage Therapy -Relax and enjoy an appointment with our licensed Massage Therapist. Lots of different types of appointments....
Dancers will love the foot massages!
Make an appointment for a "Consultation Make Over" so you can "Dress for Dance Success" Advice on how to select the right dance shoes, tips on clothing selection for classes, performance, or competition. Recommendations for hair styles, and make up to help you look good on the dance floor......We help you look like a ballroom dancer, feel like a dancer, and become a ballroom dancer!
Remember: Ballet and Yoga classes are always recommended for the serious ballroom dancer!
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May 2007
The following classes take place during this month and are sorted by "name":Family Yoga
-
Feb 10 - Dec 15, 2007
- DoW:
- Sat
- Time:
- 10:00 am
- Level:
- 1
- Taught By:
- Susan DeHart
Create a sense of peace within your body that radiates into the rest of your day......great Class for body awareness, strength and flexibility development. A wellness course for your body.....This class is a MUST for Dancers!
Develop strength, flexibility, body awareness for relaxation. Increase your awareness of the subtle workings of your body and help increase your sense of grace and poise. A great compliment to dance training for ballroom, tap, jazz, ballet.
Classes are 90 minutes of joyful and healthy yoga instruction every Saturday morning
Time: 10:00 am - 11:30 am more »