Address
41 East 6th Avenue
Eugene, OR 97401
United States
Website
http://staverdancesport.com/
Email
elstaver1@aol.com
Phone
541-746-6268

Schedule

Dance Fitness

Looking for Lifetime benefits?
This 21-year study of senior citizens, 75 years and older, was led by the Albert Einstein College of Medicine in New York City, funded by the National Institute on Aging and published in the New England Journal of Medicine.

% = Reduced Risk of Dementia
0% in Bicycling, Swimming, or Playing Golf
35% in Reading
47% in Doing Crossword Puzzles at least four days a week
76% in Dancing Frequently

DANCING:
* Reduces Stress and Depression
*Increases Energy and Serotonin
*Improves Fexibility, Endurance, Balance, Strength
*Strengthens Bones and Boosts Cardiovascular Health
*Increases Mental Capacity by Exercising our Cognitive Processes
*Dynamic and rapidfire decision making creates new neural pathways

StaverDanceSport offers Fitness, Presence & Deportment Training for Dancers of all ages ...
Youth Through Seniors.

Look Like A Dancer, Feel Like A Dancer, Be A Dancer!

*Fitness, Endurance, Rhythmic Movement
*Dance Rythym Exercise Classes

*Dress for Dance Success - Make Over Consultations

Join a dance class at our studio for your own fitness development!

Train for better balance, posture, and endurance.
Physical training with dancers in mind....
"To sign up or get more information call (541)746-6268"

Make an appointment for a "Consultation Make Over" so you can "Dress for Dance Success" Advice on how to select the right dance shoes, tips on clothing selection for classes, performance, or competition. Recommendations for hair styles, and make up to help you look good on the dance floor......We help you look like a ballroom dancer, feel like a dancer, and become a ballroom dancer!

Remember: Stretching and dance exerccise classes are always recommended for the serious ballroom dancer!

(scroll down for more information, select the month, then click on class on calendar for details)


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  • December 2017

Teen Performance
Sep 11 - Dec 18, 2017
DoW:
Mon
Time:
6:00pm
Next Date
Dec 18, 2017
Level:
2
Taught By:
Anthony - StaverDanceSport, 41 East 6th Avenue, Eugene

more »


  • December 2017

Bronze/Silver Viennese Waltz
Sep 12 - Dec 18, 2017
DoW:
Tues
Time:
7:00pm
Next Date
Dec 12, 2017
Level:
3
Taught By:
Linda Staver

Viennese Waltz is a Fun and Exciting way to exercise, in an elegant and graceful way.. more »


  • December 2017

East Coast Swing 1
Dec 7 - 21, 2017
DoW:
Thu
Time:
7:00pm
Next Date
Dec 14, 2017
Level:
Beginning
Taught By:
Linda Staver

Dance to rock 'n roll, country western, and big band! Most versatile style of Swing!
Easiest Swing style to learn.... GREAT for BEGINNERS! more »